Absent and in Hiding

 

Noticeably absent is what I notice first when I look back on my posts.  It has been good to go back and read where I have been and what it took to get me there.  I have been absent due to the struggle within.  I have been steadily gaining back weight for the last 8 months and can’t seem to get back on track.  I had gained about 15 pounds back and was doing the lose 5 gain 5 routine.  In January of this past year my trainer that I had for a couple years moved away and it really set me back. I am now 22 pounds heavier and I refuse to give up on me and become that old girl again.  My trainer Jared taught me how to be mentally strong and I have so much to thank him for!  Through this process I am learning that its all on me and I am strong enough to do this on my own.  Somewhere along the way though I settled and started slipping.  I started putting everything else first…wife, mother, activities…people needed me right…I still workout and meal plan but not to the degree I was before and I want that girl back! I want to be the better version of me again that is happy and balanced.  No more excuses, I am going to take back ground!  I need to fight the old me and I can do that because I know her so well!

Keeping it short and sweet tonight…

Blessings Cathy

 

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